TMF BOOT CAMP

TMF BOOT CAMP

Regular price $10

A class that mixes traditional calisthenics and body weight exercises with interval training and strength training. With a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement pattern; I guarantee 
You will sweat and be out of breath. You will finish, feel accomplished, and energized after my Boot Camp.
----------------------------------------------------------------------------------------------
THAT'S A TMF PROMISE!!!
------------------------------------------------------------------------------------------------
Interested in trying a class?
***ALL FITNESS LEVELS ARE WELCOMED***